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Run away from that cold!
Tue, 02/08/2011 - 10:25 | Wendy
For most of the country, it's cold and flu season. That means annoying stuffy noses, sniffles, sneezes and coughs abound.
According to a recent study out of Sweden, people who exercise for an hour a day are 18 percent less likely to suffer upper-respiratory-tract infections than those who are inactive.
For those of you who've been hit with the cold, keep this health tip in mind for next season. And for the lucky ones who haven't, keep exercising!
According to a recent study out of Sweden, people who exercise for an hour a day are 18 percent less likely to suffer upper-respiratory-tract infections than those who are inactive.
For those of you who've been hit with the cold, keep this health tip in mind for next season. And for the lucky ones who haven't, keep exercising!
